The
active-play phenomenon started by Wii Sports now spreads to your whole
body thanks to the pressure-sensitive Wii Balance Board (name not
final), which comes packed with Wii Fit. The board is used for an
extensive array of fun and dynamic activities, including aerobics,
yoga, muscle stretches and games. Many of these activities focus
towards providing a "core" workout, a popular exercise method that
emphasizes slower, controlled motions. Family members will have fun
staying active and talking about and comparing their results and
progress on a new channel on the Wii menu.
Video
Source. http://e3nin.nintendo.com
Posted by Ghosty